4 Ways That Exercising Can Make You Feel More Positive
byNext time you exercise to take note of the way you feel. Chances are you feel much better than you did before. Sometimes, even…
Next time you exercise to take note of the way you feel. Chances are you feel much better than you did before. Sometimes, even…
46.4% of American adults will suffer from mental illness at some point in their lifetime. That’s almost one in every two people. Clearly, mental health is a significant problem in this country. There’s never been a greater need for effective mental health treatment approaches.